Arvigo® SELF CARE Class

Come join us in my Arvigo® SELF CARE Loveshop -

The Arvigo Techniques of Maya Abdominal Therapy® Self Care - Level 1 Training

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EMPOWER yourself with knowledge from Ancient and Contemporary Mayan Healers about Traditional Healing, basic Abdominal and Reproductive Anatomy and Physiology, the Causes, Signs and Symptoms of Displaced Organs and so much more.

And EMPOWER yourself with SELF CARE tools and techniques including the Arvigo Techniques of Maya Abdominal Therapy® SELF CARE massage. You will also learn other SELF CARE and LOVE tools and techniques that can holistically help you with a myriad of abdominal and reproductive issues. Learn how to connect or reconnect you to your mind, heart, body/womb or prostate, and your soul, in a beautiful serene and sacred space. And learn so much more in this 2.5 day powerful and transformative class!

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What are The Arvigo Techniques of Maya Abdominal Therapy®?

The Arvigo Techniques of Maya Abdominal Therapy® (ATMAT) are founded on the ancient Mayan technique of abdominal massage, which is an external and non-invasive massage. ATMAT helps to reposition internal organs that may have shifted and restricted the flow of blood, lymph, nerve and chi energy in the body. As with any other natural healing, Arvigo® Techniques seek to restore the body to its natural balance.

What is Self Care Training?

This Arvigo® Self Care Level 1 training teaches you how to perform the ATMAT massage on yourself and connect your mind, body and spirit. Additionally, we will discuss the history of ATMAT and Traditional Healing, basic anatomy and physiology of the abdomen and pelvis, causes of a displaced uterus or swollen prostate, signs/symptoms, contraindications, emotional armoring and supportive healing modalities. Our approach honors the body’s innate wisdom to heal itself and, as such, empowers participants with knowledge and tools that they can integrate into their daily life. Upon completion of this training, participants will be able to practice the abdominal massage on themselves, only. This workshop is also a prerequisite for the Arvigo Institute’s Professional Training, which educates licensed practitioners on how to perform this technique on others.

Who can attend an Arvigo® Self Care Workshop?

Anyone who is interested being in a sacred, beautiful, and safe environment, and in learning the sacred wisdom of The Arvigo Techniques of Maya Abdominal Therapy® and learn how it can benefit YOU to obtain holistic balance, mentally, physically, emotionally and spiritually through SELF CARE!

Or anyone who may experience the following symptoms:

Painful periods, PMS, endometriosis, ovarian cysts, fertility issues, miscarriages, painful intercourse, incontinence, low back pain, difficult menopause, digestive problems, IBS, Crohn's disease, lower back issues, swollen prostate, or chronic constipation and more.

For whom is this class intended?

This class is intended for all of those people who tend to take care of others and find themselves challenged with their own SELF CARE. Or for those who want to learn more about how this beautiful sacred work can help one help oneself.

“Healer, Heal Thyself!”

Please note: There are no pre-requisites for this workshop.